The perception of pain can shift faster than you think. I’ve worked with footballers, rugby players, boxers, people recovering from accidents, illnesses, strokes, and more, to shift pain using hypnosis, meditation and EFT. These are non-harmful interventions without the unpleasant side-effects of medications such as Tramadol and others that have so many side-effects. This Meditation teaches you one of my empowering strategies to shift pain.