Mindfulness

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Mindfulness

£97.00

Out of stock

CLARITY OF MIND IN A BUSY WORLD

Course Date Coming Soon!

 

Out of stock

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Mindfulness

CLARITY OF MIND IN A BUSY WORLD

Course Date Coming Soon!

 


In today’s fast-faced world everyone can lose peace of mind. The practice of Mindfulness has been shown to provide a powerful influence on your health, well-being and happiness. Scientific and medical evidence shows that Mindfulness alters the landscape of the brain and brings clarity and ease to each moment, helping you deal with everyday challenges, and life’s bigger difficulties too. Learn a radical habit-breaking approach to creating clarity, improving focus, enhancing decision-making and flexibility of thinking. Mindfulness prevents anxiety and depression, boosts awareness, improves memory, speeds up reaction times, boosts the immune system, reduces the impact of chronic pain and prevents the thinning of the brain’s cortical structures.

 

 

 

Additional information

Ticket Type

Standard, Concessions (Student, Tribal Elder, Unemployed), Standard Pair

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